top of page

Hope starts here...

Psychotherapy and Counselling
soft (24)_edited.jpg

Meet Shifa Wood

Integrative Counsellor

Shifa Wood is a registered member of the British Association for Counselling and Psychotherapy.

 

Drawing from diverse life experiences, including being a refugee, navigating corporate environments, and raising a family in multiple countries, Shifa provides a safe space to address various challenges such as trauma, relationship issues, and workplace tensions.

 

Her compassionate approach aims to offer insight, relief, and hope to individuals, couples, and families, both in person and online.

 

​

Meet Shifa
Why Naturopathy

Psychotherapy and Counselling?

This can help with

Tree picture.png

Christian faith interventions

Through the Churchill Framework [Relational Communication, Knowledge and Skills, Self-awareness, and Reflective Practice], you will have the space to explore and process your faith and cope with the challenges of life.

Grief and Loss

Whether you are struggling with the loss of a loved one, a significant life change, or the end of a cherished relationship, you will find a safe space to explore your emotions and process your grief.

Trauma

Through evidence-based techniques and personalized treatment plans, you will be empowered to regain a sense of safety, stability, and control in your life.

Women's issues

As you transition through the different stages of women's health and fertility, you will have support in a nurturing environment where you can explore emotions, gain insight into the transitions of life stages, and develop coping strategies to thrive.

Family 

Emotionally Focused Family Therapy (EFFT) is a therapeutic approach that focuses on building and repairing emotional bonds within family relationships. In EFFT, the emphasis is placed on identifying and addressing underlying emotions and attachment patterns that contribute to conflict and disconnection within the family unit.

Couples Counselling

Grounded in research and infused with practical applications, SYMBIS makes it easy for couples to prepare for lifelong love and fulfillment.

Testimonials

“I have learned how to manage misunderstandings with my family in a healthier way. Thank you Shifa.”

— Ruby H

Services

Services

Initial Consultation

Check out our availability and book the date and time that works for you

Hope Starts Here

Thanks for submitting!

Contact Info

Phone

Email

Address

Please use email to reach me quickly

2-6 Frederick Rd., B29 6PB,

Selly Oak, Birmingham, UK

Contact

© 2024 Uphold Counselling. Powered and secured by Wix

bottom of page